Nervous about baby’s first bath? Our guide covers when to bathe your newborn, how to give a sponge bath (and tub bath!), essential supplies, and safety tips. Make it a special moment!

Welcome to one of the sweetest milestones with your little one: baby’s first bath! While it’s a cherished bonding moment, it’s natural for new parents to have questions about giving baby their first bath. Don’t worry – we’re here to guide you. This guide covers everything you need to know, from when to give your newborn their first bath to step-by-step instructions for a gentle sponge bath for your newborn, essential baby bath supplies, and crucial baby bath safety tips.
When Should You Give Your Baby Their First Bath? The Umbilical Cord Question
One of the most common questions is: when to give baby their first bath? Most pediatricians recommend waiting until the umbilical cord stump has fallen off and the area is healed (and for circumcised boys, until the circumcision has healed) before submerging your baby in a tub bath. This usually takes 1-2 weeks.
- Before the Cord Falls Off: Stick to gentle sponge baths for your newborn. This helps keep your baby clean without risking infection or irritating the umbilical cord area.
- After the Cord Falls Off & Heals: You can transition to using a baby bathtub.
Gathering Your Newborn Bath Essentials: A Checklist
Preparation is key for a calm and safe baby first bath. Have your newborn bath essentials within arm’s reach before you begin:

- A Warm, Safe Space: Choose a warm room, free from drafts.
- Soft Towels: At least two – one for drying, one perhaps laid flat for the sponge bath. Hooded towels are great for keeping baby’s head warm.
- Baby Bathtub or Basin (for later): For now, a clean, flat surface for a sponge bath.
- Mild, Unscented Baby Soap/Cleanser: Newborn skin is delicate.
- Soft Washcloths: Several small ones.
- Cotton Balls/Pads: For cleaning delicate areas like eyes and face.
- Clean Diaper & Clothes: Ready for after the bath.
- Warm Water: Test the temperature with your wrist or elbow; it should feel comfortably warm, not hot (around 98.6-100°F or 37-38°C). A bath thermometer can be helpful.
- (Optional) Baby Lotion/Moisturizer: Unscented, for after the bath if needed.
How to Give a Newborn a Sponge Bath: Step-by-Step
A sponge bath for your newborn is the gentlest way to clean them until their umbilical cord stump falls off.
- Prepare Your Area: Lay a soft towel on a flat, safe surface (like a changing table or the floor). Undress your baby down to their diaper and wrap them in another towel to keep them warm, exposing only the part you’re currently washing.
- Wash the Face First: Dip a cotton ball or soft washcloth in warm water (no soap). Gently wipe around each eye from the inner corner outward, using a fresh part of the cloth for each eye. Wipe their face and outer ears.
- Clean the Scalp (If Needed): If you’re washing their hair, support their head and neck. Use a tiny bit of mild baby shampoo or just water on a washcloth. Rinse carefully, shielding their eyes.
- Wash the Body: Using a damp, soapy washcloth (wring it out well), gently clean the rest of their body. Pay attention to neck folds, underarms, behind ears, and the diaper area. Keep your baby mostly covered and uncover one section at a time to wash and dry.
- Rinse & Dry: Use a clean, damp washcloth to wipe off any soap residue. Pat your baby dry thoroughly with a soft towel, especially in skin folds.
- Diaper & Dress: Put on a clean diaper and dress your baby in fresh clothes promptly to keep them warm.
Transitioning to a Baby Tub Bath (After Umbilical Cord Heals)
Once the umbilical cord stump has fallen off and the area is healed, you can start giving tub baths.
- Use a small, infant-safe bathtub.
- Fill with only 2-3 inches of warm water.
- Follow similar steps to the sponge bath, but you can gently lower them into the water (feet first), always supporting their head and neck.
Crucial Baby Bath Safety Tips Every Parent Must Know
Safety is paramount during baby’s first bath and every bath thereafter.
- NEVER Leave Baby Unattended: Not even for a second. If you forget something, wrap your baby in a towel and take them with you. This is the most important baby bath safety tip.
- Check Water Temperature: Always test the water with your wrist or elbow first. It should be comfortably warm, around 98.6-100°F (37-38°C).
- Keep Supplies Within Reach: Avoid having to turn away from your baby.
- One Hand on Baby: Always keep at least one hand on your baby while they are in or near water.
- Prevent Chills: Ensure the room is warm and dry your baby promptly and thoroughly.
- Limit Bath Time: Newborn baths don’t need to be long; 5-10 minutes is plenty.
Making Baby’s First Bath a Positive Experience
- Choose a Good Time: When your baby is calm and fed (but not immediately after a big feed).
- Be Gentle & Calm: Your baby will pick up on your mood. Talk or sing to them softly.
- Don’t Over-Bathe: Newborns don’t need a bath every day; 2-3 times a week is usually sufficient until they become more mobile.
Giving your baby their first bath is a special learning curve for both of you. With preparation and by following these how to bathe a baby guidelines, you’ll quickly become confident. Remember these baby bath safety tips, gather your newborn bath essentials, and enjoy this precious bonding time. Before you know it, bath time will be a cherished part of your routine!
What are your favorite tips or memories from your baby’s first bath? Share in the comments!